Saturday, April 4 — 4:00 PM

Join Sara Thornhill for this gentle heart-opening mantra meditation. It offers a safe and respectful way to reconnect with openness that already exists in the 4th chakra, the heart, beneath those layers. The heart learns to close because we love, lose, adapt, and survive. Over a lifetime, protection becomes second nature.

Blending modern understanding of how sound calms the nervous system with ancient Vedic wisdom of the heart chakra (Anahata), this experience uses sacred seed sounds to invite ease, warmth, and inner connection without strain, stretching, or emotional pressure.

Through simple seated postures, thoughtful teaching, and a soothing call-and-response mantra practice, sound becomes a companion, helping the body remember safety, resonance, and quiet joy.

This offering is well-suited for those who value contemplation, meaning, and embodied peace. No prior meditation or chanting experience is needed, only a willingness to activate your voice, then rest in sound.

Bring your yoga mat and a journal (and a meditation pillow, if you have one). Space is limited to six participants.

$44

Monday, April 6 — 6:30-8:00

Join Kya McMahon for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

Through this space that Tea creates we are able to listen, to truly hear our Highest Selves.

The leaves used in our tea ceremonies are all organic and come from wild, old-growth trees and plants that are sustainably grown and harvested by farmers who love, respect, and understand the power of this medicine.

This is a holistic experience balancing the physical, mental and spiritual bodies with each sit.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25

Friday, April 10 — 6:30-8:30 PM

Join Karen Robertson in the BreathWorks gardens for an evening of sacred sound and community connection. This recurring Kirtan series invites you to release your "inner fire" through the power of our collective voice under the evening sky. To nourish your body as we nourish our souls, we’ll share a curated selection of healthy, plant-based nibbles and healing herbal teas.

To select the supported level, use coupon code SUPPORTED15. To select the fair price level, use coupon code FAIRPRICE23.

Sliding Scale: $15-$23-$30

Saturday, April 11 — 4:00 - 5:30 PM

Sara Thornhill developed BreathWORTH Basics, a series of gentle, expansive breath work experiences for those curious about the deeper dimensions of breath, presence, and inner awareness. This class is the first in a series of four classes. It weaves breath with intention, subtle energy, and guided reflection, offering space to slow down, soften the mind, and reconnect with the heart and body.

The series unfolds progressively each week, while each session remains complete on its own, allowing you to drop in or commit to the full journey. Choose one class to drop-in, or the full 4-week series.

$‍39/per class or ‍$108 for full 4-week series

Saturday, April 11 — 6:30 PM

Maiden-Mother-Crone Wisdom is gathering of women spanning generations. It’s a space where wisdom flows freely from one age to another. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening. Together, women of all ages build a supportive community rooted in mutual respect, growth, and the timeless strength found in their shared stories.

Resilience is a skill that evolves deeply through the three stages of womanhood. Join Julie Langford and bring your friends, mothers, and daughters and share stories about resiliency, the times you (or everyone) thought you were broken, but you survived and thrived.

Sliding Scale: $10-$20-$30

Contributions of food to share are also gratefully accepted.

50% of all donations will go directly to CASA Domestic Violence Services

Deep Understanding Through Human Design

Sundays, April 12 - May 3 — 2:00-4:00 PM

Some women spend a lifetime feeling like they're too much, not enough, or simply different in ways they can't explain. Coming Home to Yourself is a four-week in-person journey for women who are ready to finally understand why, and to discover, through the lens of Human Design, that everything about them makes perfect sense. In an intimate weekly gathering at BreathWorks, you'll explore your unique chart, find language for the experiences you've carried for years, and leave each session feeling more seen, more understood, and more at home in yourself than you may have ever felt before.

Start living in alignment with your true nature and experiencing what it’s like to live in your flow.

$150/series or $47/session

Sunday, April 12 — 3:00 - 4:30 PM

Heart-Based Decision Making & Creativity

In the final installment of our three-part series, we shift from regulation and communication to the profound power of Heart Intelligence. While the first two sessions focused on daily emotional balance and relational harmony, this workshop is designed to help you tap into your heart’s intuitive guidance to navigate life’s bigger questions.

Whether you are facing a major life transition or simply want to sharpen your creative edge, this session provides the practical tools to lead a life guided by the intelligence of your heart.

$30

Monday, April 13 — 6:30-8:00

Join Kya McMahon for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

Through this space that Tea creates we are able to listen, to truly hear our Highest Selves.

The leaves used in our tea ceremonies are all organic and come from wild, old-growth trees and plants that are sustainably grown and harvested by farmers who love, respect, and understand the power of this medicine.

This is a holistic experience balancing the physical, mental and spiritual bodies with each sit.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25

Saturday, April 18 — 4:00 - 5:30 PM

Sara Thornhill developed BreathWORTH Basics, a series of gentle, expansive breath work experiences for those curious about the deeper dimensions of breath, presence, and inner awareness.

This class is the second in a series of four classes. It weaves breath with intention, subtle energy, and guided reflection, offering space to slow down, soften the mind, and reconnect with the heart and body.

The series unfolds progressively each week, while each session remains complete on its own, allowing you to drop in or commit to the full journey. Choose one class to drop-in, or the full 4-week series.

$‍39/per class or ‍$108 for full 4-week series

Friday, April 24 — 6:30-8:30 PM

Gaylynn Kapri offers a compassionate and grounded look at how we can use food to support cellular health and strengthen the body’s natural defenses against cancer.

Whether you are navigating your own recovery or looking to support the long-term wellness of your loved ones, you’ll leave with both practical tools and a sense of shared support.

To help you bring these healing practices into your own kitchen, each dish features a QR code that connects you to a digital library of recipes, nutritional insights, and helpful cooking videos.

$125

Saturday, April 25 — 6:30-8:30 PM

This session offers a compassionate and grounded look at how we can use food to support cellular health and strengthen the body’s natural defenses against cancer. We’ll explore the science behind detoxification pathways and immune resilience, focusing on sustainable dietary shifts that nourish the body without feeling restrictive or overwhelming.

Whether you are navigating your own recovery or looking to support the long-term wellness of your loved ones, you’ll leave with both practical tools and a sense of shared support.

To help you bring these healing practices into your own kitchen, each dish features a QR code that connects you to a digital library of recipes, nutritional insights, and helpful cooking videos.

$125/workshop or $350 for the whole series

Monday, April 27 — 6:30-8:00

Join Kya McMahon for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

Through this space that Tea creates we are able to listen, to truly hear our Highest Selves.

The leaves used in our tea ceremonies are all organic and come from wild, old-growth trees and plants that are sustainably grown and harvested by farmers who love, respect, and understand the power of this medicine.

This is a holistic experience balancing the physical, mental and spiritual bodies with each sit.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25

April 2026 — 6:30-8:30 PM

Join Cosmic Crone Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra will explore the themes and energetic influences of this New Moon, helping you understand how to work consciously with its momentum in your own life. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

Saturday, April 27 — 4:00 - 5:30 PM

Sara Thornhill developed BreathWORTH Basics, a series of gentle, expansive breath work experiences for those curious about the deeper dimensions of breath, presence, and inner awareness.

This class is the third in a series of four classes. It weaves breath with intention, subtle energy, and guided reflection, offering space to slow down, soften the mind, and reconnect with the heart and body.

$‍39/per class or ‍$108 for full 4-week series

Saturday, May 2 — 4:00 - 5:30 PM

The series unfolds progressively each week, while each session remains complete on its own, allowing you to drop in or commit to the full journey. Choose one class to drop-in, or the full 4-week series.

This class is the last of the series. It weaves breath with intention, subtle energy, and guided reflection, offering space to slow down, soften the mind, and reconnect with the heart and body.

The series unfolds progressively each week, while each session remains complete on its own, allowing you to drop in or commit to the full journey. Choose one class to drop-in, or the full 4-week series.

$‍39/per class or ‍$108 for full 4-week series

Sunday, March 15 3:00-4:30 PM

Master Your Stress Response in 90 Minutes

Are you tired of feeling "wired but tired" or finding yourself reactive when things get hectic? In this opening workshop, Certified HeartMath® Practitioner Michele Mariscal introduces you to the science of emotional self-regulation. This session is the essential first step in moving from a state of internal friction to one of "flow."

This intensive 90-minute immersion is focused on the practical application of HeartMath® tools in your daily life. You won't just learn the theory; you will walk away with a dedicated plan to transform your stress response.

Sunday, March 29 — 3:00 - 4:30 PM

Heart-Centered Communication for Personal & Professional Impact

Once you have learned to regulate your own nervous system, the next step is learning how to bring that balance into your interactions with others. Join Michele Mariscal at BreathWorks for the second installment of our HeartMath® series, focusing on the transformative power of heart-based communication.

Most of us listen with the intent to reply; in this 90-minute session, you will learn the art of listening with the intent to understand and connect.  

In professional environments or intimate personal relationships, it is easy to fall into "defensive listening." Using the HeartMath® communication framework, Michele will guide you through moving past the ego and into a state of genuine presence.

Sunday, April 12 — 3:00 - 4:30 PM

Heart-Based Decision Making & Creativity

In the final installment of our three-part series, we shift from regulation and communication to the profound power of Heart Intelligence. While the first two sessions focused on daily emotional balance and relational harmony, this workshop is designed to help you tap into your heart’s intuitive guidance to navigate life’s bigger questions.

Whether you are facing a major life transition or simply want to sharpen your creative edge, this session provides the practical tools to lead a life guided by the intelligence of your heart.