A Map for Navigating Your Sacred Human Experience

Wednesday, September 30 — 6:30-8:30 PM

Join Lisa Medley, Embodiment Passionista, to discover the wisdom of your nervous system as a pathway to deeper spiritual connection and more compassionate humanity.

Rather than viewing stress responses as problems to overcome, you’ll learn to recognize their intelligence and protective purpose, while remembering your innate capacity to experience presence, love, peace, joy, creativity, and curiosity from the inside out.

Through empowering education, reflection, and body-centered practices, you’ll explore a practical map of 8 nervous system states, recognize patterns of protection without shame, and cultivate greater safety, divine confidence, and personal agency for authentic living. Learn more about Lisa at https://www.soulisticarts.com

$44, includes take-home handout + follow-up virtual Q&A call

Wednesday, October 7 — 6:30 - 8:30 PM

Join Julie Langford for Maiden-Mother-Crone Wisdom, a gathering of women spanning generations. It’s a space where wisdom flows freely from one age to another. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening. Together, women of all ages build a supportive community rooted in mutual respect, growth, and the timeless strength found in their shared stories.

Bring your friends, mothers, and daughters and share stories about finding wonder and joy in unexpected places.

Sliding Scale: $10-$15-$25

Contributions of food to share are also gratefully accepted.

Sunday, October 11, 5:30-7:00 PM

St. Luke’s Methodist Church

4444 5th Ave. N.

Come learn about how to manage and reverse diabetes with your diet. Arrive at 5:30 for a discussion and dessert bar sampling.

Or skip it and arrive at 6:00 and bring a homemade plant-based dish to share. Please bring your own plate, cup, and silverware. And a please bring a small donation to thank St. Luke’s for keeping the AC and lights on for us.

Sunday, October 18, 6:30-8:00 PM

Join Karen Robertson in the BreathWorks gardens for an evening of sacred sound and community connection. This recurring Kirtan series invites you to release your "inner fire" through the power of our collective voice under the evening sky. To nourish your body as we nourish our souls, we’ll share a curated selection of healthy, plant-based nibbles and healing herbal teas. July’s theme is abundance.

Sliding Scale: $15-$23-$30

Saturday, November 7 — 10:00-2:00

Text your friends, leave the to-do list at home, and get ready for the ultimate girlfriends day out!

In this four-hour retreat you’ll enjoy:

• 40-minute pampering mini-pedicure

• 40-minute Human designed reading

• 40-minute massage, myofascial release, or craniosacral treatment

• funky groove movement session

• healthy and delicious tea & nibbles

• unstructured time to relax poolside

No pressure, no obligations—just laughter, pampering, and unforgettable good vibes!

$249