For the Plant-based Curious!

Taste how good healthy food can be! Join a warm gathering of neighbors diving into the power of whole-food, plant-based eating. Bring a homemade plant-based dish to share, get inspired by a fun live cooking lesson, and nourish both your body and your community connection.

Come at 5:30 and enjoy a short presentation on how to reverse diabetes with food. Features a healthy dessert bar.

Please bring your own plates, utensils, and napkins, and a small donation to keep the lights and AC on at St. Luke’s.

RSVP here

Maiden-Mother-Crone Wisdom is a gathering of women spanning generations. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about unexpected moments of wonder and joy.

Sliding scale donation: $10 • $15 • $25

Contributions of food to share are also gratefully accepted.

RSVP now

Join Lisa Medley, Embodiment Passionista, to discover the wisdom of your nervous system as a pathway to deeper spiritual connection and more compassionate humanity.

Rather than viewing stress responses as problems to overcome, you’ll learn to recognize their intelligence and protective purpose, while remembering your innate capacity to experience presence, love, peace, joy, creativity, and curiosity from the inside out.

Through empowering education, reflection, and body-centered practices, you’ll explore a practical map of 8 nervous system states, recognize patterns of protection without shame, and cultivate greater safety, divine confidence, and personal agency for authentic living. Learn more about at https://www.soulisticarts.com

$44, includes take-home handout + follow-up virtual Q&A call

CLICK HERE TO REGISTER

For the Plant-based Curious!

Taste how good healthy food can be! Join a warm gathering of neighbors diving into the power of whole-food, plant-based eating. Bring a homemade plant-based dish to share, get inspired by a fun live cooking lesson, and nourish both your body and your community connection.

Enjoy a short presentation on how to reverse diabetes with food. Features a healthy dessert bar.

Please bring your own plates, utensils, and napkins, and a small donation to keep the lights and AC on at St. Luke’s.

RSVP here

Reconnect with the natural frequencies of the cosmos and the earth in an intimate retreat crafted for the seeker.

In this four-hour retreat you’ll enjoy:

• 30-min personal astrology reading with Kendra Olwen

• 30-min vibrational therapy session with Allarah LaVelle

• 45-min group Qigong with Allarah LaVelle

• 30-min. energy treatment with Karen Carrier or a craniosacral treatment with Julie Langford

• Delicious lunch and nibbles made by plant-based chef Rita Anthony and refreshing homemade teas by Julie Langford

• Unstructured journal time poolside

This exclusive and intimate retreat is limited to six participants.

Reclaim your stillness in a space that honors your unique spiritual journey.

$275

For the Plant-based Curious!

Taste how good healthy food can be! Join a warm gathering of neighbors diving into the power of whole-food, plant-based eating. Bring a homemade plant-based dish to share, get inspired by a fun live cooking lesson, and nourish both your body and your community connection.

Learn how you can manage inflammation — the source of many autoimmune conditions — by eating a whole food plant based diet. Features a fermented foods cooking lesson.

Please bring your own plates, utensils, and napkins, and a small donation to keep the lights and AC on at St. Luke’s.

RSVP here

Join Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra explores the themes and energetic influences of this New Moon, helping you understand how to consciously harness its momentum. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

$25

Register here.

Maiden-Mother-Crone Wisdom is a gathering of women spanning generations. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about things you learned the hard way. What advice would you offer your younger self?

Sliding scale donation: $10 • $15 • $25

Contributions of food to share are also gratefully accepted.

RSVP now

For the Plant-based Curious!

Taste how good healthy food can be! Join a warm gathering of neighbors diving into the power of whole-food, plant-based eating. Bring a homemade plant-based dish to share, get inspired by a fun live cooking lesson, and nourish both your body and your community connection.

Enjoy a short introduction to the health benefits of a whole food plant-based diet, and, if you choose, a short cooking demo on making delicious and nutritious teas from foods you usually throw away.

Please bring your own plates, utensils, and napkins, and a small donation to keep the lights and AC on at St. Luke’s.

RSVP here

Text your friends, leave the to-do list at home, and get ready for the ultimate girlfriends day out!

In this four-hour retreat you’ll enjoy:

• 30-minute massage, myofascial release or craniosacral treatment

• pampering mini-pedicure

• sparkling fairy hair

• 30-minute astrology reading focused on joy and good fortune

• funky groove movement session

• healthy and delicious tea & nibbles

• unstructured time to relax poolside

No pressure, no obligations—just laughter, pampering, and unforgettable good vibes!

$250

RSVP Here

This new moon is accompanied by a powerful Solar Eclipse in fiery, heart-centered Leo. The eclipse can reveal a sudden, new direction towards what lights up your heart and gets your creative juices flowing.

Join Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra explores the themes and energetic influences of this New Moon, helping you understand how to consciously harness its momentum. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

$25

Register here.

Join Karen Robertson in the BreathWorks gardens for an evening of sacred sound and community connection. This recurring Kirtan series invites you to release your "inner fire" through the power of our collective voice under the evening sky. To nourish your body as we nourish our souls, we’ll share a curated selection of healthy, plant-based nibbles and healing herbal teas. June’s theme is abundance.

Sliding Scale: $15-$23-$30. To select the supported level, use coupon code SUPPORTED15. To select the fair price level, use coupon code FAIRPRICE23.

RSVP here

Join Lara Skadsen for a group biofield tuning session. Lara uses tuning forks to comb through your biofield, inviting you to reset your nervous system, release stress, and restore balance. You'll leave feeling lighter, and clearer. Space is limited so be sure to RSVP before the event.

$35

RSVP here.

Join Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra will explore the themes and energetic influences of this New Moon, helping you understand how to work consciously with its momentum in your own life. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

$25

Register here.

Maiden-Mother-Crone Wisdom is a gathering of women spanning generations. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about turning points in your life. Who or what caused you to decide to change direction?

Sliding scale donation: $10 • $15 • $25

Contributions of food to share are also gratefully accepted.

RSVP now

Join Karen Robertson in the BreathWorks gardens for an evening of sacred sound and community connection. This recurring Kirtan series invites you to release your "inner fire" through the power of our collective voice under the evening sky. To nourish your body as we nourish our souls, we’ll share a curated selection of healthy, plant-based nibbles and healing herbal teas. June’s theme is abundance.

Sliding Scale: $15-$23-$30. To select the supported level, use coupon code SUPPORTED15. To select the fair price level, use coupon code FAIRPRICE23.

RSVP here

Maiden-Mother-Crone Wisdom is a gathering of women spanning generations. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about the mentor who encouraged you to be who you are. What did this mentor say or do that supported you in your journey?

Sliding scale donation: $10 • $15 • $20

Contributions of food to share are also gratefully accepted.

RSVP now

Join Lara Skadsen for a group biofield tuning session. Lara uses tuning forks to comb through your biofield, inviting you to reset your nervous system, release stress, and restore balance. You'll leave feeling lighter, and clearer. Space is limited so be sure to RSVP before the event.

$35

RSVP here.

Maiden-Mother-Crone Wisdom is a gathering of women spanning generations. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about daring greatly to be yourself, the risks you faced and rewards you enjoyed because you were willing to become who you were meant to be.

Sliding scale donation: $10 • $15 • $20 • 50% of donations go to the CASA.

Contributions of food to share are also gratefully accepted.

RSVP now

Join Karen Robertson in the BreathWorks gardens for an evening of sacred sound and community connection. This recurring Kirtan series invites you to release your "inner fire" through the power of our collective voice under the evening sky. To nourish your body as we nourish our souls, we’ll share a curated selection of healthy, plant-based nibbles and healing herbal teas.

Sliding Scale: $15-$23-$30. To select the supported level, use coupon code SUPPORTED15. To select the fair price level, use coupon code FAIRPRICE23.

RSVP here

Join Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra will explore the themes and energetic influences of this New Moon, helping you understand how to work consciously with its momentum in your own life. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

$25

Register here.

Join Kendra Olwen for her New Moon forecast, an evening of insight and intention-setting aligned with the fresh lunar cycle. Kendra will explore the themes and energetic influences of this New Moon, helping you understand how to work consciously with its momentum in your own life. Come ready to reflect, plant new seeds, and align your actions with the rhythms of the cosmos.

$25. Please pay at the door with cash or zelle.

Register here.

Heart-Based Decision Making & Creativity

In the final installment of our three-part series, we shift from regulation and communication to the profound power of Heart Intelligence. While the first two sessions focused on daily emotional balance and relational harmony, this workshop is designed to help you tap into your heart’s intuitive guidance to navigate life’s bigger questions.

Whether you are facing a major life transition or simply want to sharpen your creative edge, this session provides the practical tools to lead a life guided by

Book Part III

Join Kya McMahon on Monday evenings for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25 RSVP here

This gentle heart-opening mantra meditation offers a safe and respectful way to reconnect with openness that already exists in the 4th chakra, the heart, beneath those layers. The heart learns to close because we love, lose, adapt, and survive. Over a lifetime, protection becomes second nature.

Blending modern understanding of how sound calms the nervous system with ancient Vedic wisdom of the heart chakra (Anahata), this experience uses sacred seed sounds to invite ease, warmth, and inner connection without strain, stretching, or emotional pressure.

Through simple seated postures, thoughtful teaching, and a soothing call-and-response mantra practice, sound becomes a companion, helping the body remember safety, resonance, and quiet joy.

This offering is well-suited for those who value contemplation, meaning, and embodied peace. No prior meditation or chanting experience is needed, only a willingness to activate your voice, then rest in sound.

Bring your yoga mat and a journal (and a meditation pillow, if you have one). Space is limited to six participants.

$44

RSVP here.

Join Kya McMahon Monday evenings for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25 RSVP here

Heart-Centered Communication for Personal & Professional Impact

Once you have learned to regulate your own nervous system, the next step is learning how to bring that balance into your interactions with others. Join Michele Mariscal at BreathWorks for the second installment of our HeartMath® series, focusing on the transformative power of heart-based communication.

Most of us listen with the intent to reply; in this 90-minute session, you will learn the art of listening with the intent to understand and connect.

Book Part II

Discover the story written in the stars with Cosmic Crone Kendra Olwen’s introductory class on how to read your astrological natal chart. In this engaging session, you’ll learn the foundations of astrology, including planets, signs, houses, and how they come together to reflect your personality, strengths, and life patterns. Perfect for beginners and the astrology-curious, this class offers practical tools to better understand yourself through your unique cosmic blueprint.

You may pay at the door with cash, Zelle, or Venmo (which we prefer) or you may register by clicking the payment link below. Use the coupon code BIRTHCHART for $15 discount.

Suggested donation: $20-$27—$35

Join Kya McMahon Monday evenings for an intentional journey with Living Tea. The Cha Dao Tea Ceremony is a practice of mindfulness, connection, and the Way of Tea.

We come together and sit in silence as we connect to the ways of the ancients. Each bowl of tea gently guides us into a meditative softening, an opening to our inner realms.

If you have felt the call to sit in ceremony, the time is now to respond to that inner voice. Follow your intuition and your true heart's calling to this truly profound and life changing experience.

Please dress comfortably, and arrive in silence before finding a quiet seat in the circle.

This ceremony is open to men and women.

$25 RSVP here