Alternate Mondays starting October 20 — 9:30 AM

Start your week in the frequency of coherence.

Join in community as we activate sound, breath, and vibration to realign our systems and restore inner clarity. 

Each 45-minute session blends mantra, mindfulness, and resonance practices to awaken your natural vitality and elevate collective energy.

Come as you are. Leave harmonized, grounded, and ready to serve from within.

Free for all holistic practitioners. Donations appreciated but never required. Suggested donation: $11

Tuesday, October 21 — 6:30 - 8:30 p.m.

The Goddess is alive and Magic is afoot!

Join astrology maven Kendra Olwen for a mix of star stories and practical wisdom to navigate the sacred time with more vision and grace. We also have a lot of fun. 

Register in advance and text Kendra your birth date, place, and time for a more personalized experience. 727-204-5641. 

Recommended donation is $20 but any donation is gratefully accepted.

Alternate Wednesdays starting October 22 — 9:30 AM

Return to your breath. Return to your heart.

This 60-minute Self-Love Yoga class weaves movement, breath, and sound to awaken worthiness from within.

Through gentle flow, coherent breath, and vibrational resonance, you’ll soften the inner critic, nurture your nervous system, and remember what it feels like to be your own safe space.

Come home to yourself: body, breath, and mind.

Sliding scale donation: $15 • $20 • $25

Sunday, October 26 — 2:00-5:00 pm

Sara Thornhill invites you into a deep breath practice, powerful reset and healing from within and without ✨

Experience ancient anxiety healing and rhythmic breath held by sound bowls, chimes, and drums.

This fusion of sound healing and conscious breath invites both awakening and surrender.

Arrive open. Leave lighter. Return to yourself.

For the deepest experience, we highly recommend allowing at least 45 minutes between your last meal and the session. Dress in comfortable layers. Bring water, a yoga mat, a journal, and an open heart.

Recommended: sleep mask / blindfold

Optional: chapstick

$63

Thursdays starting October 30 — 10:00 AM

Awaken Your Body’s Healing Intelligence

Energy Flow Qigong is a gentle, trauma-informed class led by Courtney Doll, designed to help you regulate your nervous system, release stored tension, and awaken the healing intelligence already within you.

Through breath, slow intentional movement, and somatic awareness, you’ll learn how to shift from stress and survival into a state of presence, ease, and inner connection. Each session supports your body’s natural rhythms, helping to clear energetic stagnation, replenish your life force (Qi), and strengthen your capacity to receive, rest, and heal.

This class blends the ancient wisdom of Qigong with modern trauma science, making it accessible to all bodies, experiences, and energy levels. Whether you are managing chronic symptoms, moving through emotional stress, or simply craving deeper alignment with your body and soul, this space is here to support you.

Pre- Registration is encouraged but not required.

$20

Sunday, November 9 — 1:30 – 4:00 PM

✨ A donation-based gathering for the vibrationally curious ✨

Join us for an immersive evening exploring the subtle energies that support balance, healing, and connection. Whether you’re brand new to these modalities or already familiar, this is an invitation to step into a shared field of discovery, curiosity, and resonance.

Throughout the evening, you’ll be introduced to:

Qigong,
Energy Work, Vibrational Medicine,
Human Design,
Flower Essences & Plant Medicine,
Crystals & Stone Medicine

Come with an open heart, leave with new ways of connecting to your own energy and the world around you.

Sliding scale donation: $15 • $20 • $25

Tuesday, November 11 — 6:30-8:00 PM

Maiden-Mother-Crone Wisdom is gathering of women spanning generations. Imagine a space where wisdom flows freely from one age to another. Each woman brings her unique experiences and insights, enriching the collective understanding through honest conversation and active listening. The younger women gain perspective and guidance, while the older women find renewed purpose and connection in sharing their lessons. Together, they build a supportive community rooted in mutual respect, growth, and the timeless strength found in their shared stories.

Bring your friends, mothers, and daughters and share stories (no longer than 5 minutes, please) about the times you’ve been led by your intuition or how to distinguish it from the noise of your mind.

Love donations of money or food contributions gratefully accepted.

Saturday, November 15 — 11:00-12:30

As Summer’s fire fades and the coolness of Autumn moves in, Ayurveda reminds us that change outside means change inside us. In this workshop we will explore how each dosha/architype will experience this transition and how to adjust your personal blueprint through food choices, movement and daily routine. Think less raw salads and more soups; less intensity, more grounding. Laura will also be offering Kitchari, a traditional Indian dish, to enjoy at the end recipe included. Balance begins with awareness. Tula You

$40

Sunday, November 16 — 2:00-4:00 PM

Karen Robertson unravels the mysteries of Human Design in this two hour workshop where you’ll discover your

Type: Understand your energetic role and how you interact with the world.

Strategy: Learn the most effective way for you to manifest opportunities.

Authority: Identify your inner guidance system for making aligned decisions.

Centers: Uncover areas of consistency and openness in your energy field.

For the most accurate reading you’ll need to provide your date, place and time of your birth

$20