It’s time to reclaim your glow and feel like your best self again! Join Gaylynn Kapri for a deep dive into how simple, delicious ingredients can help harmonize your body’s natural rhythms. She explains how strategic nutrition supports everything from cortisol and thyroid health to blood sugar and estrogen balance

In this workshop, the science of endocrine health becomes approachable and empowering. To make sure you can bring that same joy back to your own kitchen, every dish features a QR code that unlocks a digital treasure trove of recipes, nutritional breakdowns, and fun cooking videos.

$125/person RSVP here