RITA ANTHONY

Rita is a Plant-Based Chef, Certified Weight Loss Instructor and Women’s Health Educator with over a decade of experience designing whole food plant-based culinary programs that use food as a tool for prevention, longevity and enjoyment.

She is passionate about working with hotels, restaurants, hospitals, senior living communities and private clients to create innovative plant-based menus and wellness experiences. Her services include menu consulting, recipe development, staff training, culinary demonstrations, cooking classes and personalized meal planning.

Rita’s approach focuses on whole food plant-based cooking that is naturally flavorful and prepared without oil. She develops practical recipes that support weight management, heart health, diabetes prevention and healthy aging while delivering bold, satisfying flavor. Rita’s goal is to inspire healthier living through food people genuinely enjoy.

Rita can elevate your menu, design impactful wellness programming or bring plant-based innovation to your organization.