Awaken Your Body’s Healing Intelligence

Energy Flow Qigong is a gentle, trauma-informed class led by Courtney Doll, designed to help you regulate your nervous system, release stored tension, and awaken the healing intelligence already within you.

Through breath, slow intentional movement, and somatic awareness, you’ll learn how to shift from stress and survival into a state of presence, ease, and inner connection. Each session supports your body’s natural rhythms, helping to clear energetic stagnation, replenish your life force (Qi), and strengthen your capacity to receive, rest, and heal.

This class blends the ancient wisdom of Qigong with modern trauma science, making it accessible to all bodies, experiences, and energy levels. Whether you are managing chronic symptoms, moving through emotional stress, or simply craving deeper alignment with your body and soul, this space is here to support you.

Pre- Registration is encouraged but not required. $20