Return to your breath. Return to your heart.

This 60-minute Self-Love Yoga class weaves movement, breath, and sound to awaken worthiness from within.

Through gentle flow, coherent breath, and vibrational resonance, you’ll soften the inner critic, nurture your nervous system, and remember what it feels like to be your own safe space.

Come home to yourself: body, breath, and mind.

Sliding scale donation: $15 • $20 • $25