Slow Flow Yoga Class. Come join Laura Ahlquist to flow with the lunar full moon energy, the energy of the feminine. This is a softer, cooler energy to be enjoyed by your nervous system.   Through inspiring movement and breath lets reflect, release and relax.

This flow will be filled with heart opening poses to sink in and enjoy the energy of the moon. Modifications are always available. This 1 hour class will take place at 5:00 pm Monday Sept 8, followed by an optional plunge in the BreathWorks beautiful pool.

Space is limited so sign up now. $20