EXHALE. REST. HEAL.
EXHALE. REST. HEAL.
NERVOUS-SYSTEM
RESET
RETREAT
WHEN YOU NEED REST AND TOOLS, NOT FIXING.
Over three days and two nights, you’ll gently guide your nervous system out of fight-or-flight and into safety through:
Daily myofascial release or massage
Breath work for nervous-system regulation (not catharsis)
Gentle somatic and restorative movement
Practical nervous-system education for everyday life
Spacious integration time
Nourishing, grounding meals prepared by our private chef
No rushing. No performing. Just listening to your body.
BREATHE. REST. HEAL.
Your 3-day, 2-night private or small group retreat preserves safety and prioritizes individualized care. You’ll leave with:
A calmer baseline
A body that trusts rest again
Tools to return to regulation when life speeds up
SLIDING SCALE PRICING
We offer sliding scale pricing to ensure that those who most need our services can afford them. Availability for Supported and True Cost Tiers is limited and must be scheduled at least two-weeks in advance.
Supported Tier: $850*
True Cost Tier: $1,150*
Pay-It-Forward Tier: $1,400*
*Includes housing (shared or private options), all meals, and practitioner services. You also have the option to add additional services with our practitioners
