EXHALE. REST. HEAL.
EXHALE. REST. HEAL.
NERVOUS-SYSTEM
RESET
RETREAT
When you need rest and tools, not fixing.
You’re overworked and exhausted. You can’t sleep and can’t sit still. Your mind races and your heart pounds. There’s a better way to live.
Over three days and two nights, we’ll show you how to gently guide your nervous system out of fight-or-flight and into safety.
No rushing. No performing. Just listening to your body.
Breathe. Heal. Integrate. Repeat.
Your 3-day, 2-night private or small group retreat preserves safety and prioritizes individualized care.
Choose the modalities and practitioners that resonate with you. Bask in your personalized luxury treatment, eat delicious food prepared by our in-house chef, and find clarity with integration time beside the pool, the splashing fountain, or at the nearby beaches.
Walk away refreshed, renewed, and empowered.
You’ll leave your retreat with:
A calmer baseline
A body that trusts rest again
A self-regulation toolkit for when life speeds up
SLIDING SCALE PRICING
We offer sliding scale pricing to ensure that those who most need our services can afford them. Availability for Supported and True Cost Tiers is limited and must be scheduled at least two-weeks in advance.
Supported Tier: $900*
True Cost Tier: $1,250*
Pay-It-Forward Tier: $1,500*
*Includes housing (shared or private options), all meals, and one Luxury Service per day. You also have the option to book more services with our practitioners.
Select your luxury services and practitioners:
60-min myofascial release treatment (Julie)
60-min TMJ release treatment (Julie)
60-min postural analysis with MFR and yoga instruction (Julie)
60-min gentle relaxation massage (Kåren)
60-min Biofield Tuning Frequency Healing Session with Tuning Forks (Lara)
Voice Bio Analysis- with Voice Print, Frequency Music, and Tone-ic Guidance (Lara)
60 min. 1:1 Healing with energy & stones (Kåren)
60-min energy work and myofascial release
2-3hr Sacred Journey. Visit sacred Tocobaga sites as well as Sawgrass, Weedon, and Fort Desoto, Temple Mounds (Kåren)
60-min Dream Decoding guided art journey (Kat)
60-min Guided imagery meditation and intuitive art session (Kat)
90 min Wire Crafting Sacred Geometry and Biosignatures (Kåren)
90-min Clean Eating consultation (Gaylynn)
90-min Clean cooking lesson (Chef Jeff)
2-3hr Sacred Journey. Visit sacred Tocobaga sites as well as Sawgrass, Weedon, and Fort Desoto, Temple Mounds (Kåren)
Voice Bio Analysis- Voice Print/Frequency Music/ Tone-ic Guidance (Lara)
Additional services and practitioners:
60-min astrology reading (Kendra)
60-min Human Design reading (Karen Robertson)
Soul Realignment - Akashic Record Reading & Clearing (Lara)
60-min trauma release coaching (Sara)
60-min sound healing (Sara)
3-hour BreathWORTH™ custom session (Sara)
Group services:
60-90 min Stone Class (Kåren)
Power of Eight Meditation at Temple Mounds (Kåren)
Wire Crafting - Sacred Geometry and Biosignatures (Kåren)
Yoga (Julie or Gaylynn)
Qigong
Group Kirtan (Karen Robertson)
Journey Dance - Conscious Movement (Lara)
Clean Eating Cooking demonstration (Jeff)
Visual Journaling group art therapy (Kat)
Clay art therapy, reconnecting with form and with ourselves (Kat)
Vision board: goal making through art making (Kat)
Art for Alignment: Mandalas and Sacred Geometry Crystal Grid Meditation (Lara)
Group Biofield Tuning/Multi-dimensional Healing- Coded Crystal Tool Activation (Lara)
Group Mantra Meditation (Sara)
Group BreathWORTH™ session (Sara)
Yoga (Julie or Gaylynn)
Qigong
Group Kirtan (Karen Robertson)
Journey Dance - Conscious Movement (Lara)
Clean Eating Cooking demonstration (Jeff)
Visual Journaling group art therapy (Kat)
Clay art therapy, reconnecting with form and with ourselves (Kat)
Vision board: goal making through art making (Kat)
Art for Alignment: Mandalas and Sacred Geometry Crystal Grid Meditation (Lara)
