LAURA AHLQUIST

Laura’s curiosity for health and wellness spans over three decades or learning, educating, inspiring, and practicing the OG of medicine & biohacking, Ayurveda and Yoga.  She is an Ayurvedic Practitioner, yoga teacher YTT200 and private chef.

The blending of what she has learned helps her to guide her clients out of burn-out, and find more resilience and vitality in our modern world. Healing starts with when you understand what you are or are not digesting properly is the root cause of disease.  This includes what you digest from your plate, from your mat, what you take in through your mind.

Working with Laura will help you to cultivate daily habits and understanding of who you are. She will use the five elements and how they relate to you personally in creating a wellness map for you.