COME
HOME
TO YOURSELF
DEEP UNDERSTANDING THROUGH HUMAN DESIGN
Join Karen Robertson for a 4-part Human Design workshop series
Some women spend a lifetime feeling like they're too much, not enough, or simply different in ways they can't explain. Coming Home to Yourself is a four-week in-person journey for women who are ready to finally understand why, and to discover, through the lens of Human Design, that everything about them makes perfect sense. In an intimate weekly gathering at BreathWorks, you'll explore your unique chart, find language for the experiences you've carried for years, and leave each session feeling more seen, more understood, and more at home in yourself than you may have ever felt before.
PART I: TITLE HERE
Sunday, April 12 — 2:00-4:00 PM
This session provides a practical look at how inflammation impacts everything from joint comfort and digestion to mental clarity and energy levels. Gaylynn Kapri does an educational deep dive into the most inflammatory foods in the modern diet and the powerful, whole-food swaps that can help calm the body’s natural response and restore vitality.
As you enjoy a restorative meal designed specifically to lower inflammation, you'll have the opportunity to connect with a community of others on a similar wellness journey. You’ll be able to easily recreate these healing dishes at home, thanks to the QR code that opens a digital resource library of recipes and instructional videos, giving you the confidence to turn these lessons into a sustainable part of your daily life.
PART II: TITLE HERE
Sunday, April 19 — 2:00-4:00 PM
This session offers a compassionate and grounded look at how we can use food to support cellular health and strengthen the body’s natural defenses against cancer. We’ll explore the science behind detoxification pathways and immune resilience, focusing on sustainable dietary shifts that nourish the body without feeling restrictive or overwhelming.
Whether you are navigating your own recovery or looking to support the long-term wellness of your loved ones, you’ll leave with both practical tools and a sense of shared support.
To help you bring these healing practices into your own kitchen, each dish features a QR code that connects you to a digital library of recipes, nutritional insights, and helpful cooking videos.
PART III: TITLE HERE
Sunday, April 26 — 2:00-4:00 PM
It’s time to reclaim your glow and feel like your best self again! In this workshop, you’ll do a deep dive into how simple, delicious ingredients can help harmonize your body’s natural rhythms. Gaylynn Kapri explains how strategic nutrition supports everything from cortisol and thyroid health to blood sugar and estrogen balance.
To make sure you can bring that same joy back to your own kitchen, every dish features a QR code that unlocks a digital treasure trove of recipes, nutritional breakdowns, and fun cooking videos.
Beyond the learning, these evenings are a true celebration of community and connection. You’ll sit down to a beautifully crafted, hormone-supportive meal with friends old and new, enjoying great conversation while you eat. It’s more than a workshop—it’s a night of nourishment for both your body and your spirit!
PART IV: TITLE HERE
Sunday, May 3 — 2:00-4:00 PM
This session offers a compassionate and grounded look at how we can use food to support cellular health and strengthen the body’s natural defenses against cancer. We’ll explore the science behind detoxification pathways and immune resilience, focusing on sustainable dietary shifts that nourish the body without feeling restrictive or overwhelming.
Whether you are navigating your own recovery or looking to support the long-term wellness of your loved ones, you’ll leave with both practical tools and a sense of shared support.
To help you bring these healing practices into your own kitchen, each dish features a QR code that connects you to a digital library of recipes, nutritional insights, and helpful cooking videos.
